Friday, July 22, 2016

What is Psychological Yoga Therapy?

Psychological Yoga therapy is a sensible, modern synthesis of the old, practiced for many thousands of years, methods of yoga and modern, applied psychology methods of humanistic therapies (such as Gestalt therapy).

What is Psychological Yoga Therapy?

You supported your consciousness and soul unfolding, it can assist you in transitional phases, helps to find new targets and solutions, helps the search for meaning.

Psychotherapeutic Yoga Methods

The yoga practices and psychotherapeutic methods can help you to identify internal and external situations more clearly. The psychological yoga therapy can also be applied to mental health problems such as insecurity and anxiety, depressive moods and burnout.


You have the option of using yoga exercises, relaxation, meditation and other self-awareness exercises to discover and live out your spiritual potential. The exchange in the group
and supporting the yoga master and therapist you provide good support for your processes.

How Can You Participate in the Psychological Yoga Therapy?

  • Come as a guest or as individual seminar guest - and book in advance 1-2 counseling appointments.
  • Take one of psychotherapy oriented seminars with Shivakami.
  • Come as a guest or as individual seminar guest - and visit the psychologically oriented yoga classes - also because a lot happens - and if necessary you can make a single session.
  • More info you can always find at http://psychologicalyoga.blogspot.com/.
So, we are happy, because now you know what is it psychological yoga therapy!